You wake up with an incredible case of cotton mouth and you are very irritable. The sun seems extremely bright and every sound seems heightened to a very uncomfortable degree. Your stomach feels quite queasy and even the thought of food could push you over the line, so that whatever is in your stomach probably won't be for long. You are shaky and limp. Your muscles seem powerless and you have a headache of mammoth proportions.


You have a hangover. The newest techniques for this self-inflicted condition involve using oxygen for hangovers.

Raw cabbage has the ability to detoxify the liver. It also has a protective effect on the lining of the stomach and intestines helping to counter the adverse effects of alcohol. Have a banana milkshake. Blend a banana in half a glass of milk and add two tablespoons of honey. This will replace lost potassium and raise your blood sugar level.


Don't just drink. Eat something, preferably greasy. Stuff your stomach with food that fills you up. It will prolong the time needed for the alcohol to reach body organs. Choose only one drink and do not mix it with anything. Avoid cocktails and coolers. Clean drinks are known to cause less hangover symptoms. Ironically, they have fewer flavors which are exactly what people like alcohol for. Allot at least several hours for sleep. If you finish partying ar 4 a.m. and you have to get up at 7, not a single remedy in the whole world will help you.


Eggs contain cysteine, a substance that breaks down acetaldehyde, the toxin that causes hangovers. The liver contains glutathione that is easily depleted by acetaldehyde and eating eggs helps to absorb this toxin. Additionally, eggs give you energy in the morning.


Hangovers can be very annoying and painful. Drinking a lot of water is said to be very effective in curing a hangover. Some would even recommend eating a beaten raw egg. Other traditional cures are eating raw cabbage and rosemary.


Some doctors recommend that those who are susceptible to hangovers drink a large glass of milk before going out drinking. The milk is rumored to line one's digestive bits and pieces. The more modern thinking is that milk really does little to help and that only a large dose of grease laden starch is going to be an effective remedy. Hence the popularity of the ever welcome kebab on the way home from the pub.


Honey, green tea, black tea, lemon juice, lots of water etc; concerned friends would shower you with advice. Though all these remedies are effective, unfortunately they take their own sweet time in evicting the discomfort of a hangover from your body. One can also take hangover pills and painkillers available in the market, but they come packed with the danger of side effects. So, is there a natural yet quick and effective way to get rid of a hangover? Yes, if you believe in the power of the mind you might find your cure in subliminal messages.

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